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Our massage therapy is for more than just relaxation. While it is certainly relaxing, it is also greatly beneficial to your health and overall wellbeing. Country Hills massage therapy can be good for athletes preparing for an event, patients recovering from surgery, and to reduce the aches and pains of everyday life.

Our registered massage therapists (RMTs) are trained in a variety of massage techniques such as therapeutic and deep tissues and will provide you with a personalized treatment plan based on your health condition and goals for improvement.

The type of massage therapy offered at our clinic helps to alleviate pain, improve mental wellness, reduce stress levels, and speed up the healing process after injury using all-natural methods.

Common Conditions Treated with Massage Therapy 

Our highly skilled and knowledgeable massage therapists see people for all kinds of reasons providing a high level of care. With massage therapy, we can often eliminate the need for surgery or medications.

There are many benefits of massage therapy but here’s a list of a variety of conditions people commonly seek massage therapy for:

• Pinched nerves
• Chronic back/ neck pain
• Shoulder pain
• Calcifications
• Soft tissue injuries
• Ligament injury/ pain
• Stress fractures
• Strained muscles
• Muscle sprains
• Muscle spasms
• Tight muscles
• Stiff muscles
• Frozen shoulder
• Overuse injuries
• Tendonitis
• Arthritis
• Sciatica
• Frequent headaches/ migraines

This is, of course, only some of the conditions that can benefit from massage therapy. If you’re unsure if massage therapy will be beneficial for you, feel free to call us and a member of our team will help guide you towards the right path and answer any of your questions.

What to Expect at Your Initial Appointment

For your first appointment, your registered massage therapist will do a thorough assessment of your condition and individual healthcare goals for treatment and figure out what types of massage will be most beneficial for you. As we offer a variety of massage techniques at the clinic including soft tissue massage, deep tissue massage, relaxation massage, pregnancy massage, myofascial release, sports massage, Swedish massage technique, active release technique, etc., your therapist will help you choose the best combination.

After answering any questions and discussing your treatment with you, you’re ready for your first massage.

The therapist will ensure to perform the therapy when you’re ready. You may feel free to chat with your therapist all you want, but you may also choose to relax without talking. If at any time during your massage you become uncomfortable and would like more or less pressure, please let us know. Your therapist can adjust the massage to your liking.

Before you take off, your massage therapist may show you some exercises or stretches you can do at home to improve your condition and how soon you should come back for your next massage.

You might feel some soreness after your massage, especially the next day. This is perfectly normal and actually a good thing as it indicates your body’s natural ability to heal itself is working!

Country Hills Physiotherapy

8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada

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